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garden

Sage

Salvia officinalis

Gargle for a raw throat. A dry tea, not a daily pint.

Part used
Leaves
Gather
Perennial, harvest before it flowers hard. Dry in paper bags.
Tea
1 tsp dried, 10 minutes, cool, gargle and spit or swallow a sip.
Tincture
Other

Culinary amounts in food are fine. Strong daily tea is not for pregnancy.

Recipes

Sage gargle

A raw throat that hates to swallow. Cool tea, gargle, spit or sip.