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tea

Willow bark decoction

Adult ache and low fever tea from creek willow. Treat it like aspirin that tastes of wet wood.

20 minutes · 1–2 cups

  1. In spring, cut a pencil-thick new willow shoot. Peel or scrape the green inner bark. Dry it on paper for later, or use fresh (use a bit more).
  2. Simmer 1–2 tsp dried inner bark in 1½ cups water, 10 minutes. Strain.
  3. Honey and a mint leaf make it drinkable.
Dose
One cup, up to twice a day, adult only, short use.
Store
Dry bark in a jar, a year.

No children or teens with viral illness. No aspirin allergy, no blood thinners, no third-trimester pregnancy, no bleeding ulcers. This is the same chemical family as the pill in the med chest.