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IrritantEdible cooked

Stinging nettle

Urtica dioica

Opposite toothed leaves, stinging hairs. Excellent cooked green and fiber plant.

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Marks
Opposite leaves; sting; hanging green flowers
Size
2–6 ft
Habitat
Nitrogen-rich edges, creek terraces, old barn lots.
Season
April–September; best as food before flowering.
Frequency
common

Upright square-ish stems with opposite, deeply toothed leaves and tiny green flower strings. Hollow hairs inject formic acid and histamine.

Uses

Cooked like spinach; dried for tea; stems for strong cordage.

If this is the one

Jewelweed, mud, or tape to pull hairs. Cooking or drying destroys the sting.

Lookalikes

White snakeroot

Ageratina altissima

Shade wildflower that makes milk poisonous. Caused milk sickness on the Indiana frontier.

ToxicDo not eat