Remedy
Cramps (belly or monthly)
Heat, chamomile or catnip, a walk. Yarrow tea is an old monthly herb — not if they could be pregnant.
- Hot water bottle or a warm pot wrapped in cloth on the belly.
- Chamomile or catnip tea.
- Yarrow only if pregnancy is not on the table and they already know the plant.
A sudden worst-ever belly pain, or monthly bleeding that soaks a rag an hour for hours, is not tea.