Remedy
Cannot sleep, frayed nerves
Lemon balm, chamomile, catnip, and the wood stove turned down. Darkness is the other herb.
- A cup of lemon balm or chamomile an hour before bed.
- Catnip if they are wound up and feverish.
- No more coffee after noon — including strong black tea.
- Warm feet. A dark room. This is not weakness.
A person who cannot wake, or a sudden personality change after a head hit, is not a tea problem.