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Apothecary

Tinctures, teas, syrups, remedies. Comfort care, not a hospital.

Method

Tinctures and the herb shelf

How to turn Dillsboro plants into jars that last. Folk method, doses, what not to brew.

8 min read

What this is

A tincture is an herb extracted in drinking alcohol so it keeps. A tea is water and an afternoon. A syrup is honey and a cold. A salve is oil and wax for skin. None of them replace the first-aid chapters. They fill the gap between a scratchy Thursday and a real emergency.

Warning. Identify the plant twice. White snakeroot is not boneset. Poison hemlock is not yarrow. Poke is not elder. If you are not sure, do not drink it. Camera ID plus this book is still not a sworn witness — look at the leaf.

The folk tincture

  1. Clean dry jar. Chop the plant.
  2. Fresh: fill the jar. Dry: fill one-third to half.
  3. Cover by a finger of 80–100 proof vodka or whiskey. Keep plant under liquid.
  4. Label the plant, fresh or dry, proof, and the date. Four weeks in the dark. Shake when you pass.
  5. Strain through cloth, squeeze, bottle, label again.

Tip. If you have a scale: fresh 1:2 (weight herb to volume spirit), dry 1:5. Folk method is how this county did it when the drugstore was a day’s wagon.

Tea, decoction, syrup, oil, salve

MethodUse it for
Infusion (steep, covered)Leaves and flowers — mint, sage, mullein, chamomile
Decoction (simmer)Barks and roots — willow, dandelion root, spicebush twigs
Syrup / honeyCoughs and kids over one — elder, thyme, onion
OilEar (intact drum), salve base — mullein flower, calendula, plantain
Salve (oil + beeswax)Cracked hands, shallow scrapes after washing
PoulticeRight now, in the yard — plantain, yarrow, jewelweed
SteamA tight winter chest — thyme, mullein

Doses without a pharmacist

Adult tincture for a short illness: 1–2 droppers (1–2 ml) up to three times a day, three to five days, then stop and see. Tea: a mug, not a gallon. Bitter herbs (yarrow, boneset, willow) are sip medicines.

Children: food herbs as weak tea (mint, catnip, chamomile) if they already eat those plants. No alcohol tinctures. No honey under one year. No willow or aspirin-family anything with a viral illness.

Pregnancy: food amounts of kitchen herbs. Skip yarrow, sage-as-medicine, strong tinctures, and anything you cannot name. When in doubt, tea of mint or the med chest.

Do not brew these

Poke, bloodroot, mayapple, foxglove (if someone planted it), pennyroyal, comfrey as a tea, white snakeroot, any mushroom ‘medicine,’ and anything you identified with a shrug. Internal comfrey and pennyroyal have hurt livers and pregnancies. This book will not give you those recipes.

Warning. Herbs are not antibiotics for a red-streak infection, not insulin, not epinephrine, and not a reason to skip the tourniquet chapter.

Remedies

Recipes

Folk tincture (any herb)

tincture

The one method. Fill a jar with herb, cover with drinking alcohol, wait, strain. Works offline, no scale required.

Elderberry syrup

syrup

The jar you reach for at the first scratch in the throat. Cooked, honeyed, shelf-stable enough for a cellar.

Elderberry tincture

tincture

When you want a dropper in a coat pocket, not a sticky syrup bottle.

Yarrow tincture

tincture

Fever sweat on the inside, wound wash on the outside.

Willow bark decoction

tea

Adult ache and low fever tea from creek willow. Treat it like aspirin that tastes of wet wood.

Mullein cough tea and steam

tea

Dry, tickly, or tight chest. Strain the wool twice or you will cough more, not less.

Mullein flower ear oil

oil

Yellow flowers in olive oil, sun-steeped. Only for a closed, intact eardrum.

Thyme (or garlic) honey

honey

Herb steeped in honey. Spoon for a cough, or into hot water for a sore throat.

Onion cough syrup

syrup

The old farm cough pot: sliced onion, sugar or honey, overnight. You already have the onion.

Peppermint or spicebush tea

tea

Queasy, gassy, or a tension head. Mint from the bucket, or spicebush twigs from the hollow.

Chamomile or catnip rest tea

tea

Evening cup for a crampy belly or a person who cannot come down from the day.

Plantain (or self-heal) poultice

poultice

Chew or mash a clean leaf. Tape it on. The oldest first-aid in the yard.

Calendula (or plantain) salve

salve

The cracked-hand, shallow-burn, scraped-knuckle tin. Make it in September.

Sage gargle

tea

A raw throat that hates to swallow. Cool tea, gargle, spit or sip.

Nettle infusion

tea

Spring mineral jar. Food-like, not a cold cure, but the cup people miss when the greens are gone.

Rose hip tea

tea

After frost, from the fencerow you already hate. Vitamin C and a tart evening cup.

Herbs